Through the practice of yoga, I have learned and continue to learn how to be deeply present with myself, whatever arises, and simply notice. In my classes, I guide students in a way that invites them to tune into their experience, creating space to explore with curiosity. I show up as my authentic self and empower students to do the same.

I began teaching yoga after completing my first 200 hour teacher training in 2022 and have since deepened my knowledge through additional trainings, meditation retreats, and daily practice.

Based in the East Bay, I find joy in baking sourdough bread, eating sourdough toast with butter and salt, plunging into alpine lakes, and sending voice memos.