A wellness collaboration blending strength
and serenity with IBX Fitness
Join IBX Fitness & Soma Yoga & Wellness for Core & Restore, a unique collaboration blending strength and serenity! This special event begins with 25 minutes of mat-based strength training led by IBX trainer and designed specifically for yogis focusing on building core stability, hip mobility, and overall strength to support your practice. Then, transition into 30 minutes of restorative yoga to stretch, relax, and reconnect with your breath.
Whether you're looking to enhance your yoga practice or simply enjoy a balanced workout, this session offers the perfect mix of effort and ease.
Bring: A yoga mat and water bottle. All levels are welcome!
Let’s strengthen, stretch, and restore together!
When: Saturday March 8th @ 12p
Where: Soma Yoga & Wellness
$20
*20% of all proceeds will be donated to BRAVE Bay Area (BAWAR)