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Core & Restore: A Wellness Collaboration with IBX Fitness

  • Soma Yoga & Wellness 9951 San Pablo Avenue El Cerrito, CA, 94530 United States (map)

A wellness collaboration blending strength

and serenity with IBX Fitness

Join IBX Fitness & Soma Yoga & Wellness for Core & Restore, a unique collaboration blending strength and serenity! This special event begins with 25 minutes of mat-based strength training led by IBX trainer and designed specifically for yogis focusing on building core stability, hip mobility, and overall strength to support your practice. Then, transition into 30 minutes of restorative yoga to stretch, relax, and reconnect with your breath.

Whether you're looking to enhance your yoga practice or simply enjoy a balanced workout, this session offers the perfect mix of effort and ease.

Bring: A yoga mat and water bottle. All levels are welcome!

Let’s strengthen, stretch, and restore together!

When: Saturday March 8th @ 12p

Where: Soma Yoga & Wellness

$20

*20% of all proceeds will be donated to BRAVE Bay Area (BAWAR)

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March 30

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