Celebrate the holiday with a joyful, grounding practice that warms the body and soothes the mind. This all-levels class combines flowing sequences with gentle, heart-opening postures to help you find peace and presence amid the holiday busyness. Through mindful breathwork, dynamic movement, and relaxing stretches, you’ll be guided to reconnect with yourself and embrace the season’s spirit.
Join us to flow with intention, gratitude, and community as we wrap up the year together.
When: Tuesday Dec. 24th from 9-10a
Cost: $27 drop in, or use your Membership or Class Pack for this class
