Leila inspires students to find health and wholeness at all ages. Teaching in the Bay Area since 2019, she is a 220 hour certified Kundalini Yoga Instructor whose classes are also influenced by her experiences teaching yoga to seniors in assisted living care. In her mid-forties Leila discovered Kundalini Yoga is not only accessible for any age and body type, but it is also a vital tool of self empowerment. The repetitive asanas of Kundalini Yoga heal the nervous system, reduce stress, and bring into focus life changes for more joyful living. Leila enjoys incorporating breath techniques and chanting into her classes that open the connection to our hearts and our higher selves. Leila invites students to discover their own inner sweetness by liberating the tools learned in class and incorporating them into daily practice.